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Articles and Resources

I’ll pass on links to articles, books and other resources as I find them and get referred to them.

Books

Food

Last week I ran into a fellow writer Greg Archer, who co-wrote the catchily-titled book Shut Up, Skinny Bitches! The Common Sense Guide to Following Your Hunger and Your Heart along with Maria Rago, an eating disorders expert.

Stress

Dr. Esther Sternberg, section chief of neuroendocrine immunology and behavior at the National Institute of Mental Health, is the author of Healing Spaces: The Science of Place and Well-Being and of The Balance Within: The Science Connecting Health and Emotions.

 

Brain function

My Stroke of Insight by brain researcher Jill Bolte Taylor is about her stroke, recovery and the extraordinary ability of humans to positively influence how they think and feel in order to achieve their goals.

 

Websites

Long-time bodybuilder and Muscle and Fitness columnist Clarence Bass has a wealth of common sense strength-training articles archived on his website.

Health and Fitness Services

Life Coaching

A.I.M. High Coaching: life coaching by Susan Fox

Calendars for California Fitness Events

Bodybuilding

National Physique Committee USA

Bicycle riding

BikeCal.com

Running

Running in the USA

Walking

Active.com

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